Counseling for Attachment Styles

Book an Online PTSD Therapy Session

Understanding the complex dynamics of relationships and interpersonal ties requires an understanding of attachment styles. Attachment styles, discovered in early childhood experiences, impact how people view intimacy, trust, and emotional vulnerability throughout their lives. Assessing attachment styles can help you gain a better understanding of your connection patterns while encouraging healing, whether you’re managing friendships, romantic relationships, or family interactions. As a  Bay Area therapist, Shilo Satran specializes in attachment-focused therapy, helping people build safe and satisfying relationships in their life.

The concept of attachment theory says that our early interactions with caregivers shape our attachment styles, which include dismissive-avoidant, anxious-preoccupied, secure, and fearful-avoidant. Trust, comfort in closeness, and the capacity to ask for help from others are traits of a secure relationship. Individuals who are anxious-preoccupied could be clinging, fearful of being abandoned, and have a greater need for validation, whereas dismissive-avoidant people prefer to be independent and shy away from emotional intimacy. People who are fearful-avoidant go between wanting closeness and being afraid of being embraced or rejected.

Shilo Satran, a qualified therapist providing a caring environment for people to examine their attachment styles, spots underlying patterns, and develops more stable and flexible interpersonal relationships through therapy in Knoxville, TN. Through exploring past experiences and their influence on present relationships, clients acquire understanding of their attachment styles and acquire tactics to cultivate more positive bonds.

My PTSD therapy online services offer easy and accessible support for individuals who are struggling with attachment issues associated to trauma, even if they are unable to attend in-person therapy sessions. Our virtual therapy sessions provide a secure and private setting to process past traumas, mend connection wounds, and build coping mechanisms to effectively manage PTSD symptoms, whether you’re in Knoxville, TN, California bay area, Oregon, or anywhere within those states.

Through addressing attachment styles in therapy, people can develop more satisfying relationships, overcome maladaptive behaviors, and increase their self-awareness. Shilo is a caring therapist available to assist you on your path to recovery and development, whether you’re looking for online PTSD therapy from the comfort of your home or therapy in Knoxville, Tennessee.

Investigating attachment patterns is a crucial first step in developing safe relationships and promoting emotional health. With online PTSD therapy, and virtual therapy with a Bay Area therapist, Shilo Satran Therapy offers all-encompassing support customized to each person’s particular needs and situation. We’re ready to walk along you every step of the way if you’re prepared to take the plunge into happier, better relationships.